Fresh chopped tomatoes
40g reduced fat cheese
salt & pepper
mix half a tub of cottage cheese with an egg, add a teaspoon of garlic granules, salt & pepper and mixed herbs. Mix well.
Add chopped tomatoes and sprinkle in chilli flakes and fold together.
Clean and remove mushroom stalks then spoon some mixture into each mushroom. Sprinkle on cheese and bake in oven for 15-20mins.
Syn Value (Per Serving): Free if using cheese as HE A
Preparation Time: 10 minutes
Cooking Time: 20 minutes