speed

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Lunches eggs, free, lunch, speed, syn free

Spicy Omelette Wrap

LadyAngel ⋅ May 29, 2019

This alternative to a synful tortilla wrap, this healthy option is completely free and packed full of speedy goodness!

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Mains chili, speed, syn free, vegetarian

Vegetable Chili

LadyAngel ⋅ March 17, 2017

Spicy alternative to the popular chili recipe

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kale

Sides kale, speed, syn free

Kale Crisps

LadyAngel ⋅ November 22, 2016

This crispy kale can be enjoyed freely as a speed food!

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