Ingredients:
2 medium carrots
2 medium parsnips
1 large onion
2 celery sticks
Handful of chopped savoy cabbage
Quarter of a small swede
2 cloves of garlic, crushed
Sprinkle of chopped chilli seeds (optional)
Level tspn English mustard
400 ml vegetable stock
2 packets of Asda Chosen By You Minute Mash, cheese and onion

Method:
Chop and dice the carrots, parsnips, swede, cabbage, onion and celery sticks and fry in Frylight with the garlic, mustard and chilli seeds for up to 10 minutes.

Add the stock and simmer until the veg is almost cooked

Place the mixture in a lasagne dish (or similar)

Make up the mash as directed and spread over the top of the veg mixture

Cook in a hot oven (200c, 400f) until the mash has browned nicely

Serve with whatever speed veg you want

Serves: 6
Syn Value (Per Serving): 1
Preparation Time: 10 minutes
Cooking Time: 1 hour
Difficulty: Easy