Slow Cook Lasagne
Ingredients:
400g lean beef mince
1 large onion, chopped
2 garlic cloves, minced
tin of chopped tomatoes
500ml passata
2 tbsp tomato puree
280g lasagne sheets (about 2/3rds of a box)
340g fat-free cottage cheese
250g quark
Reduced fat mozzarella cut into chunks as you like – 65g is a healthy extra A for one person, and this serves six
Method:
In a large frying pan heat a little oil/Frylight over a medium high heat, add the onions and sweat down
Add the garlic and the mince and stir occasionally until no pink meat remains
Add the chopped tomatoes, passata, tomato puree and any other speed veg you are using into the pan and stir well, cook for a few minutes
Meanwhile, add all of the cheeses into a bowl and mix together
Spoon a quarter of the meat mixture into the slow cooker, top with a few lasagne sheets (boil them for a few minutes first to soften them if you want to) and then spread over the top a quarter of the cheese mixture – repeat this three more times to make layers
Cook on a low heat for 5 hours with the lid on. Serve with lots of speed food!
Can be frozen
Serves: 6
Syn Value (Per Serving): Free if using cheese as HE A
Preparation Time: 30 minutes
Cooking Time: 5 hours
Difficulty: Moderate